In a teeny tiny kitchen in the heart of Dorset, Laura-Jane decided to combine her nutrition qualifications with her culinary experience to create something delicious and nutritious. A food product that could help women to feel good about snacking during preconception, pregnancy and post partum....

We often have all of these thoughts, ideas and images when expecting our first child. We might imagine how it will feel to be a ‘family’, who baby might take after, how our life may be changed. Often we look to our friends, siblings, even social media icons and celebs to get a sense of what life may...

Excerpt from Chapter: Labor Day …. My baby girl was placed on my deflated belly for warmth while Dr. Gayle clamped the umbilical cord. Exhausted and disoriented, finally seeing my baby was not the happily ever after I had imagined. She was messy. Really messy, as newborns are, and often times, funny...

Yesterday the Royal Family celebrated the safe arrival of their new baby and the extension of The Duke and Duchess' family from four to five. As with their previous two births, we were allowed a brief glimpse of the couple only hours after the event. The usual comments and congratulations ensue incl...

“I wonder if they can tell, I’m sure that they can tell. Should I say something first? I’m allowed to have a holiday, a kid-free break….aren’t I?”

These thoughts are going through my mind as we boarded the plane in Singapore, bound for the USA, feeling guilty and certain that those around us would in...

You may have heard of, thrown for a friend or even held a baby shower but the latest trend is the Sip and See. Sound somehow seedy? It couldn't be more innocent.... The Sip and See party is a gathering, usually planned by the parents that invites friends and family to drop by, sip on some refreshmen...