Sara TeemanFeb 9, 2020Motherhood: How To Create SpaceTonight I taught a Pre-natal Yoga class where the theme was ‘Creating Space’. The focus creating space physically in the body, especially...
Sara TeemanDec 11, 2019A New ChapterAfter a long gap, this is my final blog as Mamabox owner as I hand the reins over to the lovely Heidi. I have only known Heidi for a...
Sara TeemanNov 19, 2018Q&A with Laura from The Pregnancy Food CompanyIn a teeny tiny kitchen in the heart of Dorset, Laura-Jane decided to combine her nutrition qualifications with her culinary experience...
Sara TeemanNov 7, 2018Matrescence – ‘The Process of Becoming A Mother’We often have all of these thoughts, ideas and images when expecting our first child. We might imagine how it will feel to be a ‘family’,...
Sara TeemanJul 14, 2018Q&A with Ona Okoyé - Author of Winging ItExcerpt from Chapter: Labor Day …. My baby girl was placed on my deflated belly for warmth while Dr. Gayle clamped the umbilical cord....
Sara TeemanApr 24, 2018Great ExpectationsYesterday the Royal Family celebrated the safe arrival of their new baby and the extension of The Duke and Duchess' family from four to...